Alright ladies and gents, it’s time to bust out those dancin’ boots and meet me at the honky tonk!

Country Heat with Autumn Calabrese is FINALLY available!!

Country Heat - The House on Spring Ridge

What the heck is Country Heat you ask? It is a country line dance based workout designed to help you drop pounds and shed inches while dancing your heart out.

Who is it for? Everyone!! Whether you’re a professional dancer, have two left feet, or are looking for a fun way to get active and healthy, Country Heat is for you my friend!

Country Heat - The House on Spring Ridge

What are the benefits?
*30 minute sweat sessions (perfect for before or after work = no excuses)
*Easy to follow dance moves (Really, anyone can do them!)
*Portion control containers to make eating a breeze (No more counting calories!)
*Meal plans that use real food and ingredients you can find at your local grocery store!
*No gym fees! (Dance your booty off in the comfort and PRIVACY of your own home)
*FUN FUN FUN (Who doesn’t like exercise disguised as fun dancing?!)
*Support group to keep you focused and committed to your goals (surround yourself with like minded individuals and you will see SUCCESS)

I’m ready to do a little boot scootin’ boogie, are you? Drop a ‘Howdy Partner’ in the comments below or fill out this form if you want in on the fun! Country Heat not your thing? No worries. I can help you find the right program for you and your needs. No matter what you chose, you get me as your coach. You get my full support and access to my accountability group so you can stay focused on your goals while being surrounded by like-minded individuals. I’m ready to go all in, I hope you are too!! Know someone who could benefit from this post, please share!!


Related posts:

4 Total Body 10 Minute Workouts
21 Days to a New You!
22 Min Hard Corps - Get Some and Get Done

Leave a Reply

Your email address will not be published. Required fields are marked *

CommentLuv badge