Ok guys PSA time:
 
Let’s talk detox teas. I’m just going to say it, it’s a lie. There is no such thing as a magical tea that’s going to detox your entire body and help you lose weight and KEEP IT OFF! Of course drinking tea for a week will help you lose water weight, but that’s a quick fix. Not a long-term, healthy option. You know what is going to help you lose weight? Exercise and eating clean. Hard work and dedication. Drinking plenty of water and cutting out sugar. Having a support system available to motivate you, answer questions, and encourage you to keep going. That’s how you get LONG-LASTING results.

 

Don’t believe the hype about any product that promises results with little to no action on your part. Don’t buy into a picture of a pretty, skinny girl holding a cup of tea, and wearing a huge smile because I can almost guarantee you she was PAID for that posed picture. And that she probably eats clean and workouts for that body and doesn’t even drink that damn tea. Sorry for the language guys, but I’m HYPED up about this because  some of these teas could actually harm you!! #sorrynotsorry #toughlove

If you want to lose weight, get healthy, get lean, get stronger, have more energy, have more mental clarity, and live a better life than you’re going to have to work for it. That means cut the sugar, cut the processed foods, and eat clean. But you will FEEL so much better.
*No more mood swings
*No more tummy issues
*No more brain fog
*Better health
*Increased energy and stamina
*Increased confidence

21DF

I’m doing 21 Day Fix which is one of my favorite exercise programs. I love it because the workouts are only 30 minutes long. They’re perfect to get in before work and before any excuses kick in. Even better, the program includes this easy to use, color-coded portion control system to make following the meal plan a breeze. It includes a month supply of Shakeology which has over 40 super foods like flax and chia seeds, goji berry, ginseng, and a wealth of other vital nutrients. It’s all-natural, no artificial flavors, colors, or preservatives. It full of It’s nutrient rich, dense nutrition and it’s DELICIOUS! My flavor of choice is chocolate and I love it. I mix it with a little PB2 and half a banana and then I do my happy dance because who doesn’t love chocolate and peanut butter? Plus, it really is that good!
21DF4

I’m ready to put in the work! Who wants to put in the work with me? I’m going to be running a new challenge group in July and I want you with me. I want you to commit with me for 21 days. Yep, that’s it just 21 days of exercise and clean eating. 21 days of hard work, accountability, and growth. You can do anything for 21 days! I’m not here to sell you a product. I’m here to help you reach your goals and I”m here to help you every single step of the way. You don’t just get the exercise dvds, shake, and containers. You me PLUS you also get a community of women all working towards the same goals, lifting each other up. This group provides support, accountability, motivation, inspiration, and so much more. And let me say, that has been one of the most beneficial aspects for me. I can’t tell you how many times I wanted to skip a workout but I didn’t because I had a whole team of supportive women cheering me on.
For the rest of June if you buy 1 month of Shakeology, you get the ENTIRE 21 Day Fix pack (DVDs, containers, and meal plan) for just $10!!! Plus you get me as your personal coach and my support group of women working toward the same goal. That deal is HUGE!!! So if you’re ready to take the next step, to really start working toward your goals check out the 21 Day Fix Challenge Pack here. Thinking 21 DF may not be your thing or maybe you want to explore all your options? Then click here to learn about P90X3, CIZE, PiYo, and all the other fantastic programs BeachBody offers. 
 Check out these REAL people and their REAL transformations. NO gimmicks. Real people, putting in the work, and getting results!!
If you have questions about ANYTHING at all and want to talk to me before placing your order, fill out this form and I can get in contact with you to answer any questions or concerns you might have.  I post info on challenge groups and daily challenges on my Facebook page, so be sure you follow me so you stay up to date on the details. Know someone who might be interested in changing their life? Share this post with them. I’m on a mission to help every woman live a healthy, happy life. To be confident and happy in their own skin. To live their absolutely best life!

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